Melissa Recine

Registered Psychotherapist

I’m Melissa Recine a Registered Psychotherapist, my passion is to create a safe and nurturing space where you can explore your thoughts and feelings.

I take on an integrated approach, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and child therapy. For children, I utilize play therapy and creative techniques to help them express themselves, process their emotions, and build coping skills in a safe and nurturing environment.My goal is to tailor our work together to fit your unique journey and needs.

Whether you’re facing anxiety, navigating relationships, or seeking to understand your child’s emotions, I’m here to listen, support, and guide you. I believe in the power of compassion and connection, and I strive to empower you with the tools you need to thrive.

In our sessions, you can expect warmth, empathy, and a genuine partnership as we work together to foster growth and healing. I look forward to joining you on this journey! Feel free to reach out if you have any questions or if you’d like to set up a time to talk.